A Sixty and Me report argues women over 60 should combine endurance and strength training, while noting its suggested schedule is not individual medical advice.
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What If You Reach Retirement Without Enough? Starting From Where You Are
A Sixty and Me report urges people worried about retirement savings to map income, costs, benefits and housing options before deciding what to do.
Why Now Is An Ideal Time For Flu Protection
Medical groups urge flu vaccination in October, before wider spread, and outline current guidance for COVID-19 and RSV protection.
Skilled Nursing Dealbook: Two Hospital Systems Selling Their Nursing Homes, Including A 99-Bed Facility In Missouri
Strawberry Fields REIT bought Missouri’s 99-bed Living Center; ArchCare plans to sell Ferncliff in New York, pending state approval.
Your Gut May Be Making A Molecule That Raises Alzheimer’s Risk
A study links gut-produced imidazole propionate to Alzheimer’s-related brain markers and faster cognitive decline, but does not prove it causes disease.
My 73-Year-old Dad Uses This Three-move Dumbbell Routine To Build Functional, Full-body Strength
A Fit&Well contributor describes a three-move dumbbell routine for his 73-year-old father, with exercises aimed at everyday strength and mobility.
Improving Primary Care For Chronic Health Conditions; New Target For Asthma And COPD
A 19-country analysis of nearly 70,000 adults found that long-term primary care relationships and care coordination were associated with better reported care.
What We Can Do About Aging After 60
A Sixty and Me report outlines everyday habits linked with healthier aging, while noting that lifestyle cannot control every factor or guarantee outcomes.
More Medical Debt Linked To More Deadly Cancers
A study of 2,958 U.S. counties linked higher medical debt burdens with more late-stage cases of several cancers, especially lung cancer.
From Anxious To Free: The Surprising Power Of Acceptance
A Tiny Buddha essay describes how acceptance, meditation and daily actions helped its author relate differently to anxiety. The account is personal, not clinical evidence.