A Tiny Buddha essay describes how an autistic writer’s decision to mask less eased exhaustion and changed his social relationships.
How My Life Got Better When I Stopped Trying To Be Normal
Browsing Category
General
68 posts
Injections For Achilles Tendinopathy Flop In Randomized Trial
A 192-person randomized trial found high-volume injections did not outperform sham treatment at 12 months for midportion Achilles tendinopathy.
Observational Studies In Alzheimer’s: What You Need To Know
Observational research can reveal links to dementia risk, but it cannot prove cause and effect. An Alzheimer’s researcher explains its limits and value.
Birdwatching Rewires The Brain And Slows Cognitive Decline
Research links birding expertise with differences in brain organisation, while care-home studies report wellbeing gains. Evidence does not prove it slows decline.
10 Things I Stopped Apologizing For After Retirement
A Sixty and Me contributor reflects on 10 habits she stopped apologizing for after retiring at 58, from early dinners to starting new ventures.
SGLT2 Inhibitors Tied To Uptick In Hemoglobin And Hematocrit
A review of 85 trials found modest average rises in hemoglobin and hematocrit with SGLT2 inhibitors, while questions about mechanism and risks remain.
A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk
Podiatrist Steven Thomas describes symptoms and risk-reduction steps for plantar fasciitis, Achilles tendinopathy and toenail trauma.
A Personal Trainer Shares The Squat Tip That Helped Him Perfect The Overhead Squat
Trainer Francesco Zen says pushing the knees outward and shifting weight to the feet’s outer edges helped him improve his overhead squat.
Atacicpet, Sibeprenlimab Halt Decline In Kidney Function In IgA Nephropathy
Final phase III results show slower eGFR decline with atacicept and sibeprenlimab versus placebo, supporting efforts to secure full FDA approval.
Movement Helps People Learn Complex Patterns More Effectively, Study Finds
A Florida Atlantic and Brown study found larger arm movements improved similarity-based pattern learning, but not learning based on explicit rules.
